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1. Posted on November 2, 2014 June 14, 2017 by NathanH. My Cousin Beat Me Because Of N100 Biscuit / Depressed And Unhappy In My Marriage / I Lost My Son,i Am Depressed And I Am About To Loose My Husband Basically, for the past 4 years, I've had a tendency to think about death frequently during the day. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being.It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. I have been having these ‘episodes’ where sometimes I forget where I am at and I have these obsessive strange thoughts about life and existentialism, usually it comes out of nowhere and I think about how weird it is that our language is compiled in to the words that we use. I am unable to take the trash out or do the dishes or clean my apartment or myself. Depression is classified in a number of ways. Learn what to do, what to avoid, and how to recognize the warning signs of suicidal thoughts. Recently, for the past 2 years, I wake up and my brain feels foggy and it goes on for the day. The recent arrival of dying-related thoughts is a clinical sign you are experiencing stress and maybe depression. A cycle that, once started, is difficult to break. I know nobody wants to hear this, but if you want to get better, you should seek help. Quiz: Am I depressed? Again. both my parents were alcoholics and my mother died at 62 from malnutrition, she drank and smoked herself to death. Knowing the consequences of giving in to the depressed mood, as this is key in forcing you to take action. I am quite depressed right now, hence thinking of death a lot, but what makes me realize that I am NOT that depressed anymore, is that I loathe the idea of being DEAD! I don’t know how to get over it & i am so depressed because of it. Authored by Gillian Harvey Reviewed by Dr Sarah Jarvis MBE. 3. Good news, you are alive. I am obsessed with thoughts about my parents dying one day. For 100% you are: You are depressed. 2. That means I somehow love life! That way, killing myself won’t affect anyone. However, the excessive negativity caused by depression can lead to repetitive, unhelpful dwelling on death. I can’t stop being depressed. If you are depressed you: can’t concentrate; have insomnia (or sleep all the time) ... Keep a mood diary. my sister was a smoker and died 11 years ago at 62 from a stroke, my brother died of suicide 10 years ago. Sooner or later, most of us who try to cope with depression feel so overwhelmed that all we can hold onto is: I just can’t do it. she was 68 pounds when she died. Before I get too positive about negativity, here's a thought: The habit of thinking negatively doesn't just predict how likely someone is to become depressed, but also predicts how likely they are to suffer all kinds of other illnesses later on in life as well. A key to your situation is the term “recently”. Watching a friend live with depression can be painful, but there are ways to help. For the past few months I keep thinking that something awful, usually death, is going to happen to my fiance or son and it's now starting to make me feel quite anxious and panic about what I would do if it happened. Taking action to keep the depressed … Absence To understand “uncertainty” check the popular theories of death. I keep thinking about how much I'm going to look forward to when I die, knowing that I'm going to be at peace. Am I depressed quiz. The more you think about sad things, the worse you feel. It's not a sadness. I'm 64 and still drinking. New comments cannot be posted and votes cannot be cast. Am I depressed test is the best way for people who are concerned about suffering from dumps symptoms. after drinking a bottle of j.d. Needless to say, I never do. Am I Depressed Or Just Sad? 2. I think I'm seriously depressed without realizing and now it's affecting so much that I'm more aware. This quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition. Right now you are absolutely sick to death of life and just wish it would all end. The US's National Suicide Prevention Hotline 24/7 toll-free number is … I'm no exception either. 1. Hi folks. Clinical Professor Leanne Rowe is a GP, past Chairman of the RACGP and co-author of Every doctor: healthier doctors = healthier patients www.everydoctor.org Am I depressed? The types of depression that this test looks for are: major depression, bipolar disorder, cyclothymia (a milder form of bipolar), dysthymia (or chronic depression), postpartum depression, and seasonal affective disorder or SAD. best. But as much as they suck, they can be great teachers and trust me, … Promise myself that I won't take my life before thinking through other options. I am depressed. Am Depressed And Keep Thinking About Dieing - Family - Nairaland. Yes, that's it and that's GOOD. I have a very serious problem that maybe you can explain. Thanks for taking the time to read my question. Sort by. I am having a hard time finding words to reply to people. I've been thinking about death, I can't keep focusing on anything, I'm losing weight and I can't sleep well at night. save hide report. At night, it would wake up a bit. We can stamp our feet, shout and scream and many other things. I'm leading a really fantastic life, I love almost everything about it and am generally happy with myself. When you begin thinking about something gloomy--like someone you miss or that person who treated you poorly, you'll start to feel sad. Not the part about death and dying, but the psychological mechanism that’s at work, causing those thoughts of dying. "There is nothing either good or bad, but thinking makes it so." In my case, it always leads to the vicious cycle of procrastination, guilt, regret, and self-loathing. If you’re worried you might be suffering from depression, it’s important to seek appropriate help. Here’s how it works. I am not depressed but I can't really say I'm happy either, the best way I can think of to describe the way I feel most of the time is that I feel numb. Depression also reduces problem-solving ability and causes increasing ‘tunnel vision’, falsely making suicide seem like a solution to problems. Depression is a state of low mood and aversion to activity. And from the sound of things, other people don't understand. Hi 🙂 Welcome to our site. Negative thinking can be a symptom of depression, and may be a causal factor in interaction with negative life events. When I die the world will just carry on without us, we are all programmed to die, Our contract with the Lord above is personal to you and no-one else. For months I would cry and choke at night thinking I too had a carrot stuck in my lung. What we resist persists. — Hamlet, Act 2, scene 2. Write a list of five names or more, including 24-hour suicide hotlines. I keep thinking about my past, wishing i could change a lot of things. Repeatedly thinking about suicide can be very risky. Answer Save. Before you go on, we want to tell you that we get the blues too and they suck. When I was seven I watched a movie about AIDS and thought i had Aids for about a year after that. When anyone says “I am depressed”, simple reassurance is not enough, but a willingness to listen fully can be a powerful skill. 1. Edit: thank you to people who are commenting. This quiz is designed to let you know if you are suicidal or not. 2. Ask someone to come stay with me. My only hope is to distance myself from them and one day just do it. There are two main reasons behind the depression related to death thoughts. NOTE - I am not a psychological or medical professional. I was fired in May 18. 2. Depression is a death sentence and there is no cure. If you feel like committing suicide or are thinking about it a lot, please go to your local ER or call a suicide prevention hotline. This negative dialogue takes you out of the moment and makes you feel depressed. share. 47 comments. Push them far enough away that they grieve me and move on. 3. If I trust you enough to come over and see my mess, help me with some of these things without judgment. Delay my plan for 48 hours. It's not that I don't know what I'm doing, it feels more like a hangover from a party. So perhaps the answer is not to try to stop thinking about death. Perhaps we can lovingly include it in our daily concerns and awareness'. level 1. 4. It's seems to take over me sometimes. Yes, this is something to worry about! In a crisis, keep calling people on the list until I reach someone. I have applied to may position and attend to some job interviews, however any company has hired me yet. This thread is archived. Sorry I can't give you any advise but to say that you are not the only one to keep thinking of dying all the time. I feel like my emotions are muted but I don't know why and am a bit concerned about this since.I often find myself wanting to die and several times thinking of how I … Im 35, brazilian, system analyst, good job, comming from a poor family, unhappy all time since 7 years old, until sleeping sad, my dream are sad, thinking about suicide since childhood, wishing death every second. Nairaland Forum / Nairaland / General / Family / Am Depressed And Keep Thinking About Dieing (3154 Views) I Feel Depressed! I seriously think that I have a problem. Thinking of death is not unusual, the only problem is we cannot do anything about it when it is your time, what can you do about it. 99% Upvoted. I might be having a good time with my parents, but in the middle of it I will suddenly think about their death. I think about it when I am very depressed and sometimes go to sleep hoping I don't wake up . There’s life after death. Now, I am 25 and almost everyday I think I am having a heart attack, and I always tell myself, yeah, this time I'm really going to die. 02 Nov. ... that affects your thinking, motivation, appetite and sleep and makes it incredibly hard to carry out our normal activities. By answering these questions, at the end of the quiz, you will figure out if you are depressed or not. In the “Am I depressed quiz,” you will be asked different psychological questions about your mood and temperament. Perhaps I can recognize that when thoughts of death come to visit - instead of suppressing it - I can say thank you to the part of my mind that is showing me where I am afraid. If no one can come, go to a place where I feel safe. Uncertainty 2. 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